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CamStudio

CamStudio is a utility that can record all screen and audio activity on
your computer and create standard AVI video files and using its built-in
SWF Producer can turn those AVIs into bandwidth friendly Streaming
Flash videos (SWFs).

Desktop Recording Software

CamStudio can be
used in many ways:

CamStudio can
create
demonstration
videos for any
software program.

Can be used to
create video
tutorials for school
or college class.

Frequently asked
questions videos
can be created
using CamStudio.
Online Tutorials can be recorded using CamStudio for future reference.
Can also be used to record a recurring problem with your computer so
that you can show to technical support people.

You can even record new tricks and techniques you discover on your
favorite software program, before you forget them!

CamStudio can also be used to create video based information products.

CamStudio also comes with its own Lossless Codec that produces crystal
clear results with a much smaller file size compared with other more
popular codecs, like Microsoft Video 1.CamStudio provides total control
over the output of your video: you can choose to use custom cursors, to
record the whole screen or just a section of it and can reduce or
increase the quality of the recording depending on if you want smaller
videos(for emailing to people for instance) or you can have “best quality”
ones for burning onto CD/DVD.
CamStudio can be learned in a matter of minutes and comes with a
comprehensive built-in help file.

Download CamStudio
CamStudio - Free Streaming Video Desktop Recording Software